i harvested on tuesday: 4 hours of bending, stooping, squatting, and sitting on top of a propane canister (with a piece of plywood over the ring, so i didn’t get ring-butt)… by bedtime, tuesday night, my lower back was painful enough that i couldn’t bend over. i took a muscle relaxant before bed.

yesterday, i woke up and immediately took two tylenol, and made it through the day without too much difficulty or pain… but the most strenuous thing i did all day was blow the leaves off of the back yard — a pointless excersise… there’s already three times more leaves than there were before i started, yesterday. i spent most of the day sitting, standing, or walking on level ground, and it was okay, so i decided to go for a walk. i went for a 2.5 mile walk, and was okay, as long as i was walking on the level, but any uphill or downhill produced spasms so intense that i wondered whether or not it was a good idea going for a walk. at the same time, i went to sleep last night without any medication, so i figured that it was going to go away.

i was wrong.

today, i realised i have my circus class. i felt okay when i got up, and was able to move around, get dressed and suchlike, without pain, so i figured it was a temporary thing, but by the time i was about halfway to class, i realised that circus class today would probably NOT include trampoline, tumble track, unicycle, or tissue, which pretty much leaves juggling, tight wire, and stretching. we started with some warm-ups, and that went okay, then moved to juggling, and that went okay, and i excelled on tight wire, because i discovered that my back DOESN’T hurt if i stand up straight, and engage my core, which is EXACTLY what you need to do on the tight wire… i walked forwards AND backwards on the wire, using nothing but a balance pole in one hand! 😎 but then we moved to stretching, and… no. my body DOES NOT want to stretch. 😒

i came home, ate lunch, filled and shipped out an incense order, and went for another two mile walk… it was better, but there were still major twinges when i went up or down hill.

my next door neighbour just showed up with a batch of warm chocolate chip cookies that are “medicated”… 😉 he listened to an abbreviated version of my circus class experience today, and recommended i try two cookies.

i still can not believe that it’s legal. 🤤