so i’m going to try a smaller dose for the next 100. i’ve learned a little more about how to make capsules more uniform, and i decided to make 200 milligram doses, rather than the (nominally) 250 milligram doses i’ve been taking. a “microdose”, by definition, is “subperceptual”, and, for the most part these are, but every now and then i get a little twinge of psychedelic-ness, and i KNOW that as little as 50 mg will affect my mood, so i figured why not go lower, just to see what happens.

turns out using a sieve to sift the powdered mushroom filters out the pieces that are big enough to cause problems with consistency, and makes it easier to re-powderise the remainder. i was able to get 100 capsules that range from 190 mg to 210 mg, compared to my last 100, unsifted “250 mg” doses, which were anywhere from 190 mg to 270 mg. i’ll take a 20% margin, but 80% is pretty close to unsatisfactory. 😉

i’m still about halfway through the 250 mg doses, but i’ve got the next 100 doses all ready, plus around another ounce or so of powdered mushrooms, and “30 gram” “ounce” of unpowdered mushrooms…