Category Archives: medication

meh… 😒

since 240214 i have had 5 circus classes, 4 unicycle classes, 3 moisture festival rehearsals, 2 counseling sessions, 2 dentist appointments (my first in over 20 years, and they STILL couldn’t find anything wrong with my teeth), and 1 eye appointment.

17 days, nominally (the only evens that were MORE THAN an hour were the dentist appointments), worth of “stuff” and 20 days of “no stuff”… almost A MONTH of sitting around reading what passes for social media these days (i still haven’t quit reddit, although i’m closer to it than ever), or taking off and playing a lonely, solo game of “this way, that way” (which is best played by three or more people), getting lost, and ending up in orting — and when i mentioned it in one of my circus classes, the coach said “orting? what’s that?”

😒

okay, i’ve done “routine” things, like splitting firewood, taking care of laundry, washing dishes, shopping, and that kind of thing, and i’ve done “important” things, like upgrading the NAS, and building a rack for the kayaks, on top of everything else, so i wasn’t REALLY frowsting on the internet tubes ALL the time, but there has been a SERIOUS LACK of things to do, recently.

plus, the glasses i got from the aforementioned eye appointment are WORSE than my current distance glasses, and they’re supposed to be reading glasses (which means that they REALLY don’t work), and moe went to bellingham today, and i didn’t, after spending the past two weeks saying that i wanted to go (and then, deciding at the last minute, last night, that i would stay here with the pets), so now i’m here, alone, with the two ADULT dogs (moe took the annoying puppy with her), a cat, a snake, and a parrot, in this REALLY QUIET house, and all i want to do is make noise and pretend like there’s somebody here… so i can hide from them in my office, because i don’t know how to interact with them like normal people.

but, for some reason, i haven’t even played other peoples’ music, and have just been sitting here with the silence, the sound of my keyboard tapping, and the occasional bong hit…

AND i haven’t been out busking AT ALL since february 14th, which makes my new micro-tuba REALLY sad… i’ve got to renew my pike place market busker permit before the 15th of april, which means going through the whole rigamarôle again, only this time it’s with new folks in charge, who i have never met before, and, what do you know? the “official rules” STILL say “no brass instruments or drums allowed” in one place, and “muted tubas will be accepted on a conditional basis, and added to the 2018 rules” in another place… except they weren’t, and nobody has bothered to define EXACTLY what they mean by a “muted tuba”, and nobody has bothered to update the rules since then. 😒 and that’s not to mention the fact that i’ve been hankering to go out with my harmonic flute, my hindu drum machine, and my electronic rig, to some place OTHER than the pike place market, but i haven’t done so for reasons which come down, basically, to paranoia and self-doubt. 😒

this is one of those “i’m feeling grouchy and out-of-sorts” experiences that, in the past, i would have solved by taking mushrooms, but… well… i’ve been taking ≈250mg of mushrooms, every other day, for the past 8 months, i have absolutely NO clue what “the protocol” is for microdosing, and, at this point, if i have a trip that isn’t at least partially decent, i’m going to get even more frustrated than i already am. part of what i’m doing about it is, the next batch of capsules are going to be 200 mg, rather than ≈250mg, but i still have ≈100 250 mg capsules left, so it’s going to be a while until i get to them. the weather has been playing around with being nice enough that hiking in the forest sounds feasable, but the weather is also hit-or-miss whether it’s going to be nice or rainy, and it’s probably going to be that way for the next few weeks.

🍄 capsule update

so i’m going to try a smaller dose for the next 100. i’ve learned a little more about how to make capsules more uniform, and i decided to make 200 milligram doses, rather than the (nominally) 250 milligram doses i’ve been taking. a “microdose”, by definition, is “subperceptual”, and, for the most part these are, but every now and then i get a little twinge of psychedelic-ness, and i KNOW that as little as 50 mg will affect my mood, so i figured why not go lower, just to see what happens.

turns out using a sieve to sift the powdered mushroom filters out the pieces that are big enough to cause problems with consistency, and makes it easier to re-powderise the remainder. i was able to get 100 capsules that range from 190 mg to 210 mg, compared to my last 100, unsifted “250 mg” doses, which were anywhere from 190 mg to 270 mg. i’ll take a 20% margin, but 80% is pretty close to unsatisfactory. 😉

i’m still about halfway through the 250 mg doses, but i’ve got the next 100 doses all ready, plus around another ounce or so of powdered mushrooms, and “30 gram” “ounce” of unpowdered mushrooms…

231106 capsule making in progress
231106 capsule making in progress
231106 capsule making results
231106 capsule making results

🍄

YESTERDAY: 1 g 🍄 @ 10:00 — which was DEFINITELY a mistake: not a “bad trip”, just a trip in a time and place where i would definitely have preferred NOT to be tripping, i.e. with a bunch of people (six, seven if you include moe), some of whom i don’t know really well, and one of whom i actively dislike (you know who you are). i took mushrooms as the result of a bunch of hasty and not-too-well-thought-out decisions which were contradicted almost immediately after it was too late, and the end result was that i slept for four hours and was high for another three or four hours after that, while everybody else had thanksgiving dinner. as i said, not a “bad trip”, just a rather unpleasant one which i would prefer not to repeat. thank you.

a very strong reminder that “set and setting” are two thirds of the trip… something you would think i would know by now… 😉😒🙄

TODAY: 250 mg 🍄 @ 08:30

aw, yeah!!!

so, i tried measuring .01 grams of mushrooms, and it wouldn’t go, because the scale isn’t that accurate…

but now i have a MILLIGRAM scale, which measures down to .001 gram!

i wonder how this is going to work? i presume that i wait a couple of days, and then, instead of taking my .25 gram dose, i’ll measure out and take a .01 gram dose, and then wait a couple of days and take a .005 gram dose…

at this point, i’m going to wager that i’ll perceive something…

i’ve also been hearing that “microdosing is a placebo” and “there is minimal evidence to support microdosing”… but i can’t confirm who has been saying these things, so at this point they’re just propaganda, as far as i’m concerned.

because i now have a milligram scale, i can assess whether or not i’m actually taking .25 gram doses… average of 5 random capsules tested, range between 190 mg, and 270 mg, is 230 mg… which is REASONABLY close, given the procedure and methods used… not TERRIFICALLY close… and the procedure and methods used were haphazard, at best… 😉

horse-whipple

today’s sequence of events: i woke up in a foul mood because of the dream which i wrote about earlier. then i took mushrooms. then, shortly before i was supposed to leave for my unicycle class, we discovered that, once again, our back fence has been destroyed by a dead tree from the neighbour’s yard, which had fallen on it.

on the way to my unicycle class, around 11:00, a dangerously aggressive driver in a red nissan pathfinder, washington license number CKF6505, cut me off on the right, as i was turning right from the right turn lane off SE 216th to renton-maple valley road — i.e. they passed me on the right shoulder, and cut me off as i was turning right from the right-turn lane — and then proceeded towards renton at 80+ miles per hour, where the normal speed limit is 45-50 miles per hour.

then i went to my unicycle class, in which my free-mount attempts were more than 50% successful, and my left-turn attempts were, also, more than 50% successful, which is highly unusual. then i went to glazer’s, downtown, to pick up moe’s xmas gift. then i went to issaquah, picked up orders from petco and home depot, and got groceries at fred meyer, and made it back by 15:00.

once home, i unloaded the car, switched the laundry, took the dry laundry upstairs and separated it prior to folding.

i think, probably, the biggest single event that contributes to my NOT STILL being in an irritable mood is my unicycle class. as is my usual habit, i showed up 15 minutes early, so i could practice, and my FIRST TWO attempts at free-mounting, AND turning left were successful, one right after the next… i don’t know what i am doing differently, but whatever it is, works.

the 250 mg mushroom capsule i took this morning MUST HAVE HAD ALL the good stuff in it, because, particularly at my unicycle class, i could DEFINITELY feel the psychedelic effects. it was not enough to alert other folks, but it was somewhat alarming that it was as powerful as it was, considering the dose.

i’ve definitely used up all my spoons for the day.

🍄

.25 g 🍄 @ 08:00

i had a dream that i could remember, which is VERY unusual. AND it was really frustrating. there was a party at our house, which wasn’t our house, but it was, in the dream. i was in my office, hiding from the majority of the party, as i frequently do. there were a bunch of kids, with their parents, that were part of the party, and one little girl decided that it would be funny to film me with her tablet, when i was working on my computer, but the app that she was using to film me was one that steals your passwords and suchlike, and ships them off to russia without your knowledge, which, of course, she didn’t know, because she was a kid. i found out about this after she had filmed me entering MY password to somewhere, and i confronted her father, who said that i could have her tablet to try to delete any information that it had stolen, but, because of the fact that it wasn’t MY tablet, everything was set up differently, and i couldn’t figure out how to do it… and then they decided that they had to go home, and wanted her tablet back… 🤬

maybe only 10 steps back…

blood pressure 120/90, which is pretty good considering how much stress i have been under. 😒

the workers showed up and dug some underneath the house… i didn’t really pay attention, because i was irritated with the company that sent them…

the sequence of events was as such: they originally came up with a plan to shore up our sinking foundation which involved drilling through the floor of the living room and dining room… which DID NOT work for us. so they figured out how to do it from under the house, but it turned out that they actually had to ADD another support beam… and, about this time, they switched the job to a new foreman who didn’t know anything except for the part where we said they can’t go through the floor. so when he showed up on friday, he DIDN’T HAVE THE PARTS to finish the job… and, today, it turns out that the company that was supposed to do this job in “one day”, NEGLECTED TO ORDER THE PARTS, which will take a week or so to arrive… so they dug around underneath the house for a while, and then i had to go out, and when i got back, they were gone, leaving behind three enormous holes outside the foundation, and, likely, some smaller holes inside the foundation, under the house, an oxy-acetylene welding rig, and a big pile of metal parts. meanwhile, they’ve taken $5,000 off the original quote, and it’s pouring buckets of rain into the really deep holes that they dug around the foundation of our house. 😖 HU knows when they are going to come back. 😒

HOWEVER… the mushrooms helped a lot more than i thought they would (comma gawd damn it!! 😉), PLUS i got TWO incense orders for a total of $125, i made 100 .25g capsules for my neighbour, and i found a copy of Vol. 2, by the Nihilist Spasm Band, which is something that i had in my pre-crack music collection that i was unable to recover… which, at this point, leaves me “adequate” instead of “meh”. a step up, i guess.

one step forwards, fourteen steps back… 🙄

the workers haven’t showed up yet, but HoneyBucket® showed up, took away their porta-potty, and didn’t leave a new one — i suspect because they originally contracted a porta-potty for the “one day” that they said it would take, and never bothered to change the porta-potty contract when it turned out that it was going to take more than one day…

however, moe’s at work, won’t be home until 21:00, they SAID that the “scheduler” would call her on friday, but she didn’t, so even when the workers DO show up, they won’t know what to do, i don’t know what they should do, and moe is in surgery all day, which means that she may not be able to answer her phone.

they originally said that they “do this kind of job all the time”… i wonder if they screw up this badly on the jobs that they do “all the time”, and, if so, how they have managed to stay in business. 😠

.25 g 🍄 @ 08:00, but i don’t think it’s going to help. 😒

here we go… 🙄

.25g 🍄 @ 08:15…

at 09:00, three guys showed up to jack up our house… allegedly in one day…

at 09:15, they’re in the “what have they done to us?” stage of the job, with one of them under the house, confirming that there ISN’T the three feet of headroom that they requested, in spite of the fact that they told us it would be okay, and that he has to put in an extra support beam, which they didn’t tell him about…

there are only three of them. 🙄

he’s currently on the phone with the structural engineer, who HAS YET to appear on site to see the house.

so far, the entire project has been planned by people who have NEVER seen the house. 😒

it’s DEFINITELY going to take them more than one day. 🙄

at 09:45 they have decided that they’re going to do SOME prep-work to get the site ready, but that the real job of jacking up the house is going to have to be postponed to a yet-to-be determined future date… and which will DEFINITELY take more than one day to complete. 🙄

it reminds me A LOT of the frank zappa song, Flakes

🍄

.25 g 🍄 @ 13:30

The Fourth Way

by Georges I. Gurdjieff

The fourth way is sometimes called the way of the sly man. The “SLY MAN” knows some secret which the Fakir, the monk, and the Yogi do not know. How the “SLY MAN” learned this secret, it is not known: perhaps he found it in some old books, perhaps he inherited it, perhaps he bought it, perhaps he stole it from someone: it makes no difference. The “SLY MAN” knows the secret and, with its help, outstrips the Fakir, the monk, and the Yogi.

Of the four, the Fakir acts in the crudest manner: he knows very little and understands very little. Let us suppose that by a whole month of physical exercise and intense torture he develops in himself a certain energy, a certain substance which produces certain changes in him. He does it absolutely blindly, with eyes shut, knowing neither aim, methods, nor results, simply in imitation of others.

The monk knows what he wants a little better: he is guided by religious feeling, by religious tradition, by a desire for achievement, for salvation. He trusts his teacher who tells him what to do , and he believes that his efforts and sacrifices are “pleasing to God”: Let us suppose that a week of fasting, continual prayer, privations, and so on, enables him to attain what the Fakir develops in himself by a month of self torture.

The Yogi knows considerably more: he knows what he wants, he knows why he wants it, he knows how it can be acquired. He knows, for instance, that it is necessary for his purpose to produce a certain substance in himself. He knows that this substance can be produced in one day by a certain kind of mental exercise or concentration of consciousness; so he keeps his attention on these exercises for a whole day without allowing himself a single outside thought, and he obtains what he needs. In this way a Yogi spends on the same thing only one day compared with the month spent by the Fakir and a week spent by the monk.

But on the fourth way, knowledge is still more exact and perfect. A man who follows the fourth way knows quite definitely what substances he needs for his aims and he knows that these substances can be produced within the body by a month of physical suffering, by a week of emotional strain or by a day of mental exercises –and also that they can be introduced into the organism from without, if it is known how to do it; and so, instead of spending a whole day in exercises like the Yogi, a week in prayer like the monk, or a month of self torture like the Fakir, he simply prepares and swallows a little pill which contains all the substances he wants. And in this way, without loss of time, he obtains the required result.

🍄 capsule update

i got an actual capsule-making machine, capable of making 100 0-sized capsules at a shot. i tried it out, and the resulting capsules are between .31 and .36 grams, which is close enough to call them .25 gram doses — although, out of 25 grams of material, i had around 2 grams left, which i couldn’t insert into the capsules because they were already as full as i could make them… uh, lessee… instead of being .25 gram doses, they are .23 grams… as i said, close enough…

i haven’t taken mushrooms since tuesday (three days), and i’ve been “weaning off” buprprion since wednesday. according to my mood-tracking app, my mood has been somewhere between “irritable” and “adequate” with occasional diversions into “meh”… which is okay, considering.

.5 g 🍄 @ 1530

mushroom 🍄 quantity

i went two days without microdosing, and at the end of the second day (yesterday), i noticed a distinct and sudden change in my mood, from more-or-less content, easy-going, and accepting, to sour, disagreeable, snappy and depressed. 😒

so, this morning (still sour and depressed), i made up five .25g capsules, one of which i took immediately (at 0800), and the rest i plan on taking every OTHER day, to see if that evens out my mood a little more.

at the recommendation of my counselor, i also installed a mood-tracking app on my phone. i’m still getting the hang of it, but — maybe — it will help figure out exactly how much i can take without overdoing it.

ETA: heh… listen to me talking about “overdoing” mushrooms… as though there is ANY SUCH THING as too many mushrooms… 🤣

tea

i forgot how much i like mushroom tea…

i took “some” mushrooms, today… “some” meaning “measured by eye, approximately, somewhere between a half gram and a gram, maybe a little more”. i took them around four… or, rather, 16:00… and it’s currently almost 21:00 and i still definitely feel it, but, because of the fact that i made tea this time, it has struck me completely differently. i spent at least three hours in the back yard, in the hammock, alternately sleeping, meditating, and laughing at the squirrel, who had been used to climbing up the blueberry bush and launching himself over to the suet feeder, where he had been gorging himself… so i moved the suet feeder about 6 inches further away from the blueberry bush, and, now, the squirrel launches off the bush and hits the squirrel baffle, making a lovely “clang”… 🤣 EVERY! SINGLE! FUCKING! TIME! 🤣🤣🤣

then i sat on the front porch while the sprinkler was going in the front yard… then i came in and listened to an album of mash ups with moe, while she edited her book… and i think i’m going to bed soonishly…

ah, my “don’t give a fuck pill” comes in convenient tea form, as well. 😉

impending OCF 🍄 post

i am on the verge of deciding that i am going to “microdose” mushrooms at OCF: .25 grams EVERY DAY for the period of time i am there, to get more control of my mood… i have been feeling TREMENDOUSLY depressed, and anxious about going, despite the fact that i also know that OCF has been one of my all-time favourite things, in the past, and i’m afraid the depression and anxiety are going to control my actions… so, if i take .25 grams of mushrooms every day, it will give me the “twinkle” that i desire, and reduce my depression and anxiety, without making it so that i can’t function as a part of a group which has been assigned to do two performances a day for three days.

i may take a few extra 1 gram capsules to spread around, or to eat myself, if i’m feeling adventuresome… 😈

🍄 hmmm…

i tried to measure out .01 gram of mushrooms. it wouldn’t go. i tried measuring .05 gram, and that worked… in the process of reducing the measure, i observed the scale registering .04 gram, momentarily, but i get the very strong impression that my electronic scale (which i bought through amazon) won’t do the trick. i’ve got an old triple-beam scientific scale, out in the garage, that, it’s my recollection, will measure down to .001 gram, but the last time i used it (which was shortly after we first moved in to our OLD house, i.e. close to 20 years ago), i recall having to put a small coil of wire that weighed a tenth of a gram, on the platten to get it to balance correctly… but it’s an analogue scale, so there’s pretty much nothing that can go wrong, apart from corrosion and dust…

on the other hand, i could start titrating up, starting at 1 gram, just to keep things “scientific”… 😉 and to satisfy my desire for a REAL trip… 😉😉 i’ve actually got enough that i could take 5 or 10 grams without too much difficulty… unfortunately, my experience leads me to believe that such an event would be a multi-day process, and, at this point, there’s not an awful lot that would prevent me from doing things for which i might get in trouble during a multi-day trip, which is NOT my goal. 😉😉😉😉

i wonder if this is what everyone has been looking for…

today i took 1g (= two 00 capsules) and went for a walk with rye (our oldest dog). while i was out, i experienced a couple of things i have never experienced before. the first was, about halfway through the walk, i decided that i really wanted to be at home, taking a nap, instead of floating around deep in the forest.

ordinarily, when i have taken mushrooms, the LAST thing on my mind is taking a nap…

so, instead of going forwards deeper into the forest, i went back, and on the way i felt, distinctly, a couple of times, like i have in the past, just prior to passing out… only i didn’t pass out (if i had passed out, it turned out that there was an older couple, with a couple of yappy dogs, that would have found me within a few minutes), but, instead, i experienced a distinct “raising up” and “seperation” of my consciousness, to a point a little behind, and about 5 feet above where my body was — i remember looking at the path ahead of me, which i had always thought was relatively level, and thinking that it looked a lot more down-hill than i remembered — and, because of the fact that i was walking with a dog, i experienced a distinctly odd sensation as my body walked along behind the dog, but i was not part of my body. i got the distinct impression that, as it were, my body was an “automaton” that i was, nominally, in control of, but “i” was not a part of that body.

i have read a fair amount about ego death, both positive and negative, but it has always been a lot more of a “view from the outside”, as i was never really certain what, ultimately, they were talking about. 😉

but this puts everything in an entirely new perspective: if “i” — who i think i am — is NOT my body, then what is it? who am “i”, if not my body? and if my body is not “myself”, then, apparently, regardless of what happens to my body, “i” will continue to exist… अहं ब्रह्मण्सि तत्त्वमसि — AHAM BRAHMANSI. TAT TVAM ASI — “I am God. That Thou Art.” 😉

it’s possible that i experienced nirvikalpa samadhi. ॐ🙏

the amusing part is that i have read stories of people taking higher and higher doses of psychedelics in their attempts to achieve this mythical “ego death”, but i seem to have done it with a controlled, 1 gram dose. 🤣

the whole experience lasted, maybe, 45 minutes… from the time i was crossing the creek, including meeting with the older couple. basically, until i got to my car, which brought me back into my body again. i want to go back there.

ॐ अरुणाछलिष्वरय नमःAUM ARUNACHALESWARAYA NAMAH

and, i want to tell you, it was a REALLY interesting experience when the aforementioned older couple and their aforementioned yappy dogs came down the path… i — or rather, my body stood to the side and put a hand on my dog as they approached, with their yappy dogs getting yappier and more aggressive, to the point where they had to pick them up, and walked past me with snarling, snapping little curs (to which i, or rather “my body” said “don’t worry, i understand”), all the while “i” was high up in the air, behind my body, making it go through the motions and try not to appear as altered as i really was… 🤣

🍄

0.05g = ⅓ of a 0-size capsule
1200 ingested
1300 nothing. going for a walk.
1600 – after going up to the “yellow gate”* and getting my car stuck in ¾ of an inch of snow (🙄), i ended up going down to landsburg and walking down to the bridge. i DEFINITELY got the parts of the mushroom that were the most potent, this time (damn it! 😠), because, while i wasn’t inebriated, i was definitely feeling good… nothing visual, though. after walking to the bridge and back, i chanced upon a friendly bearded guy coming out of the security gate at landsburg crossing, so i asked him if there were public tours of the areas behind the “no trespassing” signs, with specific emphasis on trude and snoose junction. he gave me a physical address in north bend, and told me to inquire there… which is more information than i have gotten from internet in two years of hunting!

*the “yellow gate” is the “secret back entrance” to taylor mountain, but it’s still more snowy than my jikatabi like, and it’s up hill, which, along with getting my car stuck, just didn’t seem worth the effort… and i got my car unstuck, for which PRAISE GANESHA! 🐘

🍄

0.10 g = ⅔ of a 0-size capsule
1530 ingested

i’m not expecting much in the way of sensations, but, judging by the previous encounters, we shall see.

1630 nothing. however, i am going for a walk.

around 1730 i noticed a definite change in my mood, but nothing else.

1830 nothing psychedelic visually or otherwise, but a definite change in my mood…

gawd DAMN it. 😠

🍄

0.25g = 1 0 capsule
12:00 pm ingested
at 1:00 i noticed some yawning and a desire to pee
at 2:00 i noticed some twinkly edges around things, and had a strong desire to be somewhere other than in front of the computer, but i can resist for a while, because i also got 4 new CDs in the mail, and i’m working on transcribing them onto my cloud drive… yes, music takes priority over everything.
at 4:00 i’m still yawning, and i definitely feel elevated, but not necessarily high… unless i hold still for 30 seconds or more, then i can REALLY feel it. 😒

what i am learning from titrating like this is, basically, no matter how fine you grind it, any one 00 capsule, or one 0 capsule, is going to be VASTLY different from any other 00 or 0 capsule. 😒 NOT what i wanted to learn — primarily because i could have told you that before i started this experiment… 🤬

🍄mush🍄room🍄satis🍄faction🍄

the other day i took one 00-sized capsule of dried mushroom, and experienced an OVERWHELMINGLY ASTOUNDING reduction of my depression, but a heightening of my FRUSTRATION that it “wasn’t enough”.

and it wasn’t enough, dammit! when i take psychedelic mushrooms, i expect to FEEL something… not just be less depressed! 😉

(i’ll take being less depressed, if that’s all it’ll give me, but, seriously… it ain’t enough.)

so, today, i took FOUR 00-sized capsules of dried mushroom.

no more frustration. 😉🍄

depression art?

210617 stele progress
210617 stele progress
it has taken a really long time to get this far, and i have been going miserably slow, because i’ve had to source materials (and made some pretty dramatic “compromises” in order to simply get the project started… 😒), and because of other things (read “databases”) taking my attention…

AND because i’m being a perfectionist about it, and not being satisfied with the work that i’ve already done… seriously, there have been a couple of times when, despite the work that i’ve already done, i’ve thought about trashing the whole thing and starting over, because ONE TINY DETAIL is slightly askew, which nobody except the most hard-core thelemite would notice…

but, see, that’s the thing… i’m making this because I AM a “hard-core thelemite” (among other things), and, seriously, i want it to be as close to the original as absolutely possible, while, at the same time, being 40% smaller, and entirely made by hand…

AND, BUT, ALSO… a NEW CAR!! 😒 no, no, no… AND because i have been depressed enough that, even when i am doing nothing else, for EXTENDED periods of time, i have been having difficulty finding the motivation to work on it, and i kind of DON’T want it to turn into “depression art”, it being a spiritual piece, and everything…

what i am doing to combat depression:

  1. taking 100mg of bupropion every day. whether it’s doing anything or not remains to be seen.
  2. taking mushrooms occasionally, but not as frequently as i’d like (the most recent time was last tuesday, three mushrooms). along those same lines, i am still:
    • planning on growing mushrooms in the near future
    • got expert advice on call
    • got the spores
    • got the substrate: “Uncle Ben’s 90 minute rice — 90 minutes, perfect every time!”
    • got a still-air egg incubator
    • still need to find information about how and when to transfer from the sterile substrate to “growing boxes”
    • bought some size 00 capsules. am going to try grinding the mushrooms and putting them in capsules to see if i can standardise the dosage a little better. 😉
  3. read “Wired For Love”, planning on buying the book.
  4. convinced moe to read “Wired For Love” (she starts it this weekend)
  5. going as slow as necessary
  6. being as easy on myself as i can.

possibly other things i don’t recall at this time.

whether those things are actually having any effect remains to be seen. i’m afraid to think of what comes next if they’re not having any effect. 😒

Add title

snow is mostly gone… there’s still some large piles, where whoever it was that ploughed our street piled it up at the head of the road, and in the ditches, but everywhere else, it’s gone.

210222 gutter overflow
210222 gutter overflow

i had to take a ladder out and climb up to clean out the gutter, in front. it had collected a bunch of tree detritus and, what with all the melting snow, combined with torrential rain, the gutter was totally clogged and overflowing into our driveway… it all ran away from the house, though, and once i cleared the obstruction, the downspout did what it was supposed to do, so that’s good.

i’m the default tuba player for the SANCApators at the moisture festival, this year. the moisture festival was cancelled, at the last minute, last year (because of COVID), and this year, instead of having live performances, they’re releasing some videos of performers that would have been live, except for COVID… and their regular tuba player is ill (no word on whether or not it’s COVID) and can’t make the videos that they asked for from the musicians, so i got tagged. last week i got the parts, and the tracks to play along with, so i practiced for a few days and sent the videos to “doc” sprinsock, so that he can combine them with everyone else’s videos and — hopefully — get some reasonably “together” music out of the whole deal…

When I’m 64 tag – tuba part

but i’m not holding my breath… particularly with the thing that said “Rock” for the style, but the backing track was played as straight as an arrow, with no “swing” or “rock” stylings at all… and that’s what i played, because there was no way to “swing” a part that hadn’t been recorded to “swing”, so… i’m not holding my breath. we’ll see what happens when everybody else’s videos are part of the mix. 😖

no word on the phremont fillharmonic’s addition to the chaos, yet. i contacted kiki last week, and she said she’d heard about it, but is waiting for further instructions from “the powers that be”, whoever that is.

and i think the antidepressant may be working. i’m not sure i agree with georgia doctor, who wanted to boost my prescription back up to the level that was causing me frantic anxiety and restlessness, plus she wanted to add ANOTHER antidepressent — lexapro — to the mix. at the time, i wasn’t sure whether it was working or not, so i said i’d rather wait on the new scrip until i had a better idea of whether the current one was working, and she agreed to hold off… which is good for a number of reasons, not the least of which is reinforcing personal boundaries.

and she had never heard of psilocybin… 🤯

because of her accent, i asked where she’s from, and she said she’s from “africer”… but i can’t imagine a psychiatric nurse-practitioner who has never heard of psilocybin. i said that the “common” name for them is “magic mushrooms”, and she immediately started ranting about heroin and cocaine, and said that it’s possible that they contained psilocybin… 😕

so i still don’t have any solid information about the interaction of bupropion and psilocybin, which is a little scary, but within tolerable limits. and actual mushrooms are still a ways off, yet, so there’s still time to gather more information.

but the fact that there’s some “good” stuff happening in my life seems to indicate that something has changed.

a number of things have happened, part 2

a number of things have happened since the last time i posted this — which, admittedly, was less than a week ago, but they’re significant enough to warrant another post.

the first is that i have now attended three weeks worth of circus classes. today i walked the entire length of the tight wire, backwards, with a pole in only one hand… and when i reached the end, it was a surprise. i thought i had two or three more steps to go. yay! go me! 👍

i talked with jo, the coach, about foot juggling, as well… she said they’ve got the doohickey that you lie on to do foot juggling, so… 😉

also, i got confirmation that my spore order was received, and i got confirmation that my order was shipped out, ANDthey’re arriving friday!!!

(woo hoo!!!) 😉

so, i am feeling A LOT more positive, and i still can’t tell whether the medication is having any effect…

AND

it is my understanding that i probably shouldn’t take mushrooms while i’m taking bupropion, because mushrooms are a monoamine oxidase inhibitor, and there’s some danger of an adverse reaction to the inhibition of the uptake of norepinephrine and dopamine that bupropion does… and i’m not sure how to ask dr. akinyele about this, because of the legality issue, combined with the fact that she’s far enough away from me that she doesn’t have any concept of the political climate of the region in which i live.

(but the spores will be here friday, so i’d better figure it out pretty soon…) 😉